Where the lake slows you down, the breath brings you home, and women gather to move, heal, and reconnect.

Join our Women's Only yoga classes — a safe, supportive space just for you.

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Personal Hatha Yoga

Our women-only classes are intentionally capped at six students, creating a safe, nurturing space where every woman is seen, supported, and honoured. Each week we explore themes inspired by the 8 limbs of yoga, weaving breath, movement, and reflection into a practice that meets you exactly where you are.

Before each class, we begin with the gentle scents of Saje oils — a moment to release the day and invite in clarity, calm, and positive energy. On cooler evenings, the studio glows with candlelight, soft music, and warm herbal teas that welcome you into stillness.

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What is Hatha yoga?

Hatha yoga is the foundation of our practice — a blend of mindful movement, breathwork, and quiet reflection. It strengthens the body, softens the mind, and creates space for balance, grounding, and inner peace. Accessible to all levels, it’s a beautiful entry point for anyone beginning or deepening their yoga journey.

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What our students say

Hear from our community

Lakeside Yoga has transformed my practice. The instructor is knowledgeable and the atmosphere is so peaceful and calm.

S

Sarah M.

Member since 2024

Thank you again, Katherine, for an incredible session on Saturday - it was an honour to take part in your thoughtful, meaningful program...all the small touches...your preparation and insight into who we are...it was, quite simply, amazing!

J

Jane M.

Private Workshop - April 2026

I've tried many yoga studios, but Lakeside Yoga stands out. The lakeside location is absolutely beautiful and it's not just a class, its an experience.

J

Jeannette S.

Member since 2025